How To Finally Reset Your Metabolism and Drop Stubborn Midlife Weight in Just 8 Weeks!
(Even if your body isn’t responding like it used to, or your schedule feels too packed for another program.) Watch Now⤵
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here is what you will learn...
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How to master the art of fueling your meals so you actually feel satisfied, energized, and watch the scale move again — in as little as the first 2 weeks!
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You’ll get the simple 8-step After System for resetting your metabolism — the same process countless women 40+ have used to shrink their belly, regain energy, and finally feel confident in their bodies.
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You’ll discover the ridiculously easy way to fit strength + nutrition into your life — even if you can’t spare hours in the gym or tell a dumbbell from a doorstop.
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You’ll find out what hidden habits are keeping your metabolism stuck — like under-eating, over-cardio, and stress eating — and what you need to do instead to see your body respond again.
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Why it’s NOT your fault if your body hasn’t responded after 40 — and what you can start doing today to flatten your belly, calm your gut, and restore your energy.
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Dear Frustrated Woman Over 40,
I know what it’s like when you’re first starting out and trying to lose weight, shrink your belly, and feel like yourself again. It feels like an uphill battle. Fortunately, you’ve made the wise choice to not go it alone, which is why you’re reading this page right now.
But chances are, you’ve been trying to get your body to respond again for a while now, haven’t you? You’ve read the books. You’ve scrolled through the blogs. You’ve binged the YouTube videos. And yeah, you’ve probably even purchased more than a few diet programs, shakes, or fitness apps.
And yet — here you are, still frustrated that no matter what you eat, the scale doesn’t move (or worse, it goes up). Still confused about why belly fat showed up in your 40s and refuses to budge. Still exhausted from doing “all the right things” with little to show for it.
Every time you see one of these products, you get excited. You think that maybe this is the one that’s finally going to let you lose the stubborn belly fat and feel like yourself again. You start to imagine what life will be like once you zip up jeans without the muffin top, or once you wake up energized instead of exhausted. And you can’t wait to see the scale move week after week without living on salads or spending hours at the gym.
So what happens? Nothing. You might see a little progress — maybe you lose a couple pounds at first, or your belly feels a bit less bloated in the beginning. But eventually the weight stalls, the cravings come back, and you find yourself sliding right back into old patterns. And you’re disappointed, again.
Sound familiar? I bet it does.
Listen, if you’ve ever felt like this, let me just reassure you that you’re not the only one.
And let me also tell you that it’s not your fault if you’ve tried diet after diet, cut calories, done endless cardio, and still couldn’t get your body to respond.
You see, the reason why you haven’t seen lasting results is because you’ve been given the wrong advice for women at this stage of life. Diet culture told you to eat less and move more — but under-eating slows your metabolism, over-cardio stresses your hormones, and quick fixes only leave you more exhausted.
I mean think about it: how could any woman thrive on 1,200 calories a day, cutting out carbs, and running herself ragged on a treadmill? It’s not sustainable — and it was never designed for women over 40 with shifting hormones, busy lives, and different metabolic needs.
After all… if you had a body that still responded like it did in your 20s, or the time to live at the gym, then sure — you’d probably be dropping weight like crazy too.
Ahh, to be so lucky.
But you weren’t born with the metabolism of a 25-year-old that drops five pounds just by skipping dessert. You don’t have a live-in chef, a personal trainer on call, or a body that magically responds to whatever new diet trend comes along. You probably don’t even have the luxury of hours each day to cook separate meals or spend endless time in the gym.
So it’s no wonder that all those generic programs, calorie-cutting apps, and quick-fix products didn’t give you the results you wanted. It’s no wonder everyone else makes it look so easy, while you struggle to juggle family, career, hormones, and a body that doesn’t respond like it used to.
Until now, that is!

Your Feel-Good, Look-Hot Era Starts Now
I help women 40+ with weight loss, gut issues, and burnout who are done with food drama and ready to feel light, energized, and confident in their skin — without dieting like it’s 1999.
INTRODUCING...
8 weeks to your after program
The first 8-week system designed to shrink stubborn belly fat without hours in the gym or complicated diets.
Now you too can reset your metabolism and finally see your body respond again — even if you don’t have hours to train, a chef to cook your meals, or the willpower of a Navy SEAL!
It seems a little hard to believe, doesn’t it? After all, you’ve tried to lose weight, shrink belly fat, and get your energy back before, but you’re not really any better off than when you started. So it feels like too much to hope for that this 8-week program really could be the solution to stubborn midlife weight, fatigue, and gut chaos.
But this program is unlike any you’ve ever tried before. That’s because it’s designed specifically for women over 40 — with high-protein meal plans, gut-friendly coaching, and strength training that fits into your real life.
And in just minutes from now you’ll:
- Know exactly what to eat without second-guessing every meal.
- Have a simple strength plan that tones your body in under 30 minutes a day.
- Feel the relief of a system that works with your hormones and metabolism, instead of fighting against them.
I know, these sound like bold claims. But I’ve used these strategies myself to heal my gut, restore my energy, and finally release stubborn weight after years of doing “all the right things” that never worked.
I’ve shared these same strategies with countless other women over 40 so they could reset their metabolism, shrink their belly bloat, and feel confident in their bodies again — without hours in the gym or living on salads.
And I know these little-known midlife nutrition and strength secrets will work for you too.
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Your Support System (Day 1 Access)
From the start you’ll get everything you need in one place: high-protein meal plans, simple at-home workouts, and Walk & Talk audios that turn your daily walk into transformation time. While you’re learning each week’s focus, these tools keep you supported and moving forward.

Week 1 — Eyes-Up Eating
Learn the simple mealtime shift that stops autopilot eating and makes satisfaction automatic — without counting or restricting.

Week 2 — Downshift to DigestÂ
Calm your nervous system so your body actually absorbs nutrients, reduces bloating, and unlocks real energy.

Week 3 — Metabolic MindsetÂ
Rewire the diet “rules” in your head so your metabolism starts working with you, not against you.

Week 4 — Edit Your Body StoryÂ
Step out of the old identity that kept you stuck and into the After version of you that gets results.

Week 5 — Pleasure Chemistry
Why enjoying your food is a metabolism tool — and how to use it guilt-free.

Week 6 — Circadian SyncÂ
Align eating, sleep, and movement with your body’s natural rhythm for smoother fat loss and steady energy.

Week 7 — Nutrient Upgrade
Trade restriction for nourishment: how to build meals that balance hormones, flatten your belly, and fuel your day.

Week 8 — Ritual > Rules
Turn new habits into meaningful rituals you’ll actually keep — long after the 8 weeks end.
Group Coaching
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Wednesdays at 4:00 PM PST
Each week we meet live for a group Q&A where you can bring your questions to me, hear what other women are working through, and get clear next steps. Think of it as your weekly reset: accountability, clarity, and connection all in one hour.
Can’t make it live? You’ll get the replay so you can still catch the insights and apply them on your own time.

I'M TAYLOR.
Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
IS THE MASTERCLASS RIGHT FOR YOU?
Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?
If so, then the Self-Love Master class is definitely for you.
We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.

14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?



